Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne

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Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice

  • Ananda Wellness Australia 8 Corsair Street Richmond, VIC 3121 Australia (map)
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A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Details to follow, please register early interest to reserve a space.