Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
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Lifestyle & Wellness - Ananda Wellness

Holistic wellness is about mind-body-community wellness. Explore our thought pieces on a number of important lifestyle topics that we hope may spark some inspiration on your journey.


 

What does Ananda Wellness do?

 

  • Ayurvedic consultations and wellness plans covering nutrition, meal planning, massage, yoga and meditation that are affordable and can be done at home - click here for more 

 

  • Traditional ayurvedic herbal oil massage and steaming as well as specialised treatments such as shirodhara (for insomnia, migraine, hair and scalp health, and relaxation  - click here for more

 

  • Yoga and meditation classes including sequencing aligned with ayurvedic principles for specific health concerns - click here for more

 

  • Workshops on a range of topics such as ayurvedic seasonal wellness, agni (digestive power), immunity building, as well as traditional Ayurvedic and Sri Lankan cooking classes and day retreats coming soon! - click here for more