Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
Logo main.jpg

Recipes - Ananda Wellness

Check out our delicious and healthy Ayurvedic food, drink, tea and condiment recipes for every season


 
Posts tagged warming tea recipe
A calming and warming chai recipe..

Try this spiced and sweet chai to stay warm and energised as we approach the end of Autumn and the start of Winter..  ​​​​​​​

Ingredients:

  • 3 cups filtered water

  • 4 green cardamom pods (crushed)

  • 2 whole cloves

  • 1 whole star anise pods

  • 1 cinnamon sticks or 1 tsp ground cinnamon

  • 1 tsp whole fennel seeds

  • 1 tsp grated fresh ginger
 (optional)

  • 1 cup almond, rice or seed milk

  • Raw organic sugar or Sucanat 

Directions
:

1. In a large saucepan, boil water over high heat….

Read More