Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
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Ananda Wellness - Events

Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: Yoga

Check out our freshly stocked Pop-up Shop!
Sep
19
to Nov 30

Check out our freshly stocked Pop-up Shop!

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Our pop up shop is back and re-stocked with loads of ayurvedic treats!


If you’re interested in trying more natural products, ayurvedic mixes and herbs, come browse through our pop up shop in Richmond.  We’ve curated a collection of the most popular items used in kitchens, homes and in personal care so everyone and anyone can bring yoga and ayurveda into their daily lives.  
 
There are herbs, oils, rasayana, beauty and personal care products, plus spice mixes for specific dosha balancing. We’ve also just stocked a beautiful ayurvedic facial oil, Kumkumadi thailam (with saffron and sesame) - the ultimate skin food. 

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Yoga and Meditation in alignment with Ayurveda in Colombo, Sri Lanka
Jul
7
4:00 PM16:00

Yoga and Meditation in alignment with Ayurveda in Colombo, Sri Lanka

We are now offering Sunset Yoga classes at our Rooftop Shala every Tuesday and Thursday evening, 6pm - 7.15pm. Open to beginners and lower-intermediate level upward with a Hatha Vinyasa focus on stretching, strengthening and grounding.

The focus for next week will be the mid and lower back, hips, hamstrings and the classic surya namaskar (sun salute) practice

The day’s class will be themed according to the Ayurvedic daily rhythms, and can be beneficial in managing sleep, mood and tension within the body and mind. Each week, we will also deepen our practice of breath work and meditation, with continuous practice leading to significant shifts in wellbeing.

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WEEKLY YOGA CLASS: Level 3 at Yoga in Daily Life Melbourne
May
2
7:00 PM19:00

WEEKLY YOGA CLASS: Level 3 at Yoga in Daily Life Melbourne

A traditional practice that is challenging and balancing all at the same time. Systematically develop your strength, flexibility, fitness, balance, concentration and build mental fortitude. With a regular practice you will experience the far reaching effect on all bodily functions, including better digestion, stronger immune system, balanced nervous system and equilibrium in the mind and emotions.

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Stay strong all Winter long: Yoga and Ayurveda Workshop
May
21
to May 22

Stay strong all Winter long: Yoga and Ayurveda Workshop

  • 8 Corsair Street Richmond, VIC, 3121 Australia (map)
  • Google Calendar ICS

Join us in exploring ways of responding to winter with Yoga & Ayurveda. 
With a focus on cooking, eating, daily habits, exercise and massage you will go home with the information you need to make do-able adjustments to your daily life to stay strong all winter long. 

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