Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
Promo pic COPY 3.jpg

Ananda Wellness - Events

Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Back to All Events

Agni and the Doshas: the Ayurvedic Approach to Digestion. A workshop in Colombo.

  • g R G Senanayake Mawatha Colombo Sri Lanka (map)
unnamed.jpg

Join us on the morning of Saturday July 21 as we delve into an invigorating yoga class, and then share some ayurvedic refreshments and settle in with a spicy chai to talk about building immunity not just for protection from illness but also improving how you look and feel. 

In this practical afternoon of yoga & ayurveda we will share the importance of and the benefits you will experience when your digestive fire (agni) is operating at its optimum.

At this session, we will cover:

  • A yoga class designed to bring balance and strengthen your agni (digestive fire)

  • The reasons we need to nurture our agni 

  • The role it plays in wellbeing, vitality, immunity & more

  • Realistic tips & techniques on how you can support your agni on a daily basis

Cost: Rs. 3000/- (inclusive of yoga class, refreshments, and the workshop talk)

Venue: Lu’s Rooftop Yoga Shala (2A Gregory’s Road, Colombo 7)

Date: Saturday 21stJuly 

Time: 9am – 11:30am


Bookings Required – call or email Niveen at Ananda Wellness 077 071 7070 | www.anandawellness.com.au/contact/