Ananda Wellness
Meditation class.jpeg

Ananda Wellness - Events

Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: healing in melbourne

Spring Wellness Workshop 2023
Sep
17
8:45 am08:45

Spring Wellness Workshop 2023

Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.

This workshop includes:

  • A yoga & meditation class

  • Choice hatha yoga kriyas - cleansing techniques

  • A short talk on ayurveda and seasonal wellness with a focus on Spring

  • A cooking demonstration of the the perfect ayurvedic and yogic cleansing dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods

  • Social chai

  • Yoga nidra

  • A take home cleanse kit (includes equipment, recipe, ingredients)

View Event →
Spring Wellness Day 2021
Sep
24
9:00 am09:00

Spring Wellness Day 2021

A self-care day dedicated to healing, resting, rejuvenating.

Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.

Please reserve a space early as this event is very popular and books out quickly.

View Event →
Weekly Tuesday Dawn Meditation Circle - August 31 onward
Aug
31
to 28 Sep

Weekly Tuesday Dawn Meditation Circle - August 31 onward

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.

It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.

When: Every Tuesday morning, 7 - 7:30am EST

Where: Online. A Zoom link will be sent with access details prior to the session.

Tickets: FREE EVENT

View Event →
SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY
Sep
14
to 27 Sep

SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..

If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.

View Event →
Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox
Sep
22
9:00 am09:00

Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox

A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Please reserve a space early as this event is very popular and books out quickly.

View Event →
Ghee and Paneer Making Workshop
Mar
19
8:00 pm20:00

Ghee and Paneer Making Workshop

An easy, fun and informative session to learn the art of making two delicious and nutritious pantry staples… ghee and paneer! These two ingredients are used in most South Asian kitchens to bring taste and texture to dishes and enhance the flavours of spices.

View Event →