Holistic Wellness, Ayurveda & Counselling | Ananda Wellness Australia
Holistic Wellness, Ayurveda & Counselling | Ananda Wellness Australia
Lifestyle & Wellness - Ananda Wellness
Holistic wellness is about mind-body-community wellness. Explore our thought pieces on a number of important lifestyle topics that we hope may spark some inspiration on your journey.
2018 was a year of exploring ayurveda & wellness basics, cleansing and routines. Since then, there’ve been some requests for a few other specific topics which have now become sessions for 2019!
The topics we plan to cover this year will range from ayurvedic philosophy, ayurvedic lifestyle tips and routines, beauty care, gut health, general wellness, mindfulness as well as an all new set of workshops on stress management using ayurveda and yoga.