The way to a happy tummy, skin, eyes and body with a power packed bowl of goodness! Try this Ayurvedic green porridge of fresh greens, coconut milk, red rice and turmeric for breakfast or lunch..
The bitter greens balance out any internal heat and inflammation (not to mention chlorophyll in general being detoxifying, improving digestive health and oxidation), the coconut milk is nourishing and strengthening to the body, and the wonder spice turmeric is anti inflammatory, antioxidant, lowers risk of heart disease and improves brain function.
Traditionally enjoyed in Sri Lanka as ‘kola kande’. I’ve had lots of requests to share this recipe.. so here it is, below!
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