ayurvedic massage & treatments
Massage and treatments can be undertaken with or without a prior assessment, but a brief discussion on health issues and goals is recommended. This is because the herbs and techniques used are matched to your current state of health.Specialised herbs and techniques are used for relaxation, rebalancing doshas and elements within the body and for pain management.
FULL BODY TREATMENT (ABHYANGA) -60 MIN, $95
Involves the application and massage of warm herbal oils that are blended to your dosha type to relax and rejuvenate, improve muscle tone and promote blood circulation.
BACK, NECK & SHOULDER TREATMENT -30 MIN, $55 / 45 MIN, $75 / 60 min, $95
Herbal oils are massaged in to the entire back, neck & shoulders followed by warming heat bag application. Is deeply relaxing and helps release muscular spasms and tension
INDIAN HEAD MASSAGE -30 MIN, $55 / 45 MIN, $75 / 60 min, $95
Herbal oils are massaged in to the scalp, neck, shoulders and upper back, marma pressure points are massaged and a warming heat bag is applied. Is great for relaxing tension around the head, facial, neck and back muscles, is deeply relaxing, and nourishing for the scalp and hair. Continuous treatments help to condition and nourish the scalp and hair, aiding with hair loss, dry scalp, brittle hair, dandruff etc
herbal body scrub and nourish - 75 min, $130
Traditional Indian and Sri Lankan Ayurvedic ingredients are used to scrub the body followed by the application of warmed oils and milks to nourish the skin. Improves blood circulation and digestion, is rejuvenating and energising, and improves complexion and skin texture.
AYURVEDIC FACIAL TREATMENT -45 MIN, $75
Cleanse, tone and nourish the face with traditional Ayurvedic remedies blended to your dosha type. Includes ingredients such as neem and sandalwood.
SHIRODHARA -60 MIN, $100
Warm Ayurvedic herbal oils are poured in a slow dynamic movement over the forehead. Helps relieve anxiety and stress and brings about deep relaxation.
VASTI (FOR JOINT OR MUSCLE PAIN E.G. BACK, SHOULDER)-45 MIN, $70
Medicated oils applied over the affected area, followed by a gentle massage and steaming. Alleviates numbness, stiffness, pain, inflammation, improves circulation.