We will be sharing ayurveda, yoga, mindfulness and wellness in Colombo, Sri Lanka for 4 weeks starting the end of October. If you’re living in Sri Lanka, or visiting, make sure to visit our serene rooftop Yoga & Meditation Shala in Colombo, or come by for a consultation if you're looking for guidance on general well-being, a specific issue, or just wanting to bring more mindful habits into your life. 
 
We’ll also be hosting workshops exploring Ayurveda in Everyday Life, How to build a healthy Agni (digestive fire), and an evening of Yoga Nidra in collaboration with Prana Lounge, Colombo. 
 
If you’re interested in learning more or attending any of these please get in touch here!