27 June - 3 July 2027 · South coast, Sri Lanka
Seven days of ayurveda, yoga and rest by the Indian Ocean
Escape to the pearl of the Indian Ocean — pristine beaches, coconut groves and centuries of ayurvedic tradition. Let our local experts guide you through a week of grounding and blissful serenity on Sri Lanka's south coast.
A LITTLE BIT ABOUT THE SOUTH COAST
The south coast is where nature, culture and wellness converge — golden light, warm ocean air and the rhythm of daily life slowed right down. Quiet coves and secluded beaches invite you to bask, swim, or simply listen.
The exclusive boutique accommodation features open-air corridors, a lush ayurvedic spa and ocean views, designed to harmonise with its surroundings at every turn — from locally sourced coconut and herbal oils to private plunge pools.
WHAT IS INCLUDED
Arrive in Colombo and travel by private coach to a boutique beachfront property. From there, everything below is part of your stay.
◆ Twice-daily yoga & meditation
Morning and evening asana, pranayama and meditation. All levels welcome — join as much or as little as suits you.
◆ Fire ceremony & bonfire
Evening intention-setting and a walking meditation, plus a live calypso-style guitar and vocal performance.
◆ Excursions & day tours
Galle's historic Dutch Fort, an essential-oil blending class, a Madhu River safari, turtle hatchery and moonstone mines.
◆ Down time, built in
The gardens, the ocean, and your private room — nothing scheduled and nowhere to be.
◆ Ayurvedic wellness consult
A check-in on your prakriti (born constitution) and any doshic imbalances, guiding your diet, yoga, massage and practices for the week.
◆ Three ayurvedic massages
3 x 60-minute treatments, choosing between abhyangha or Indian head massage, at the on-site spa.
◆ Daily workshops & talks
Mandala ceremony, spiritual discussions, and yoga nidra guided in sync with a local flutist.
◆ Meals & transport
Seasonal, locally sourced meals (vegan and vegetarian options available), plus private air-conditioned transport throughout.
From the moment I arrived, I felt a sense of peace wash over me. The beautiful resort, surrounded by nature and the gentle rhythm of Sri Lanka, was the perfect sanctuary to slow down, breathe deeply, and simply be present. Every yoga session, every shared meal, and every quiet moment became a gift.
- Jacquie, 2026 guest
A dAY WITH US
The program flexes with the weather and how everyone's feeling. Join as much or as little as you need.
6:30 AM
Yoga & pranayama
Guided meditation to open the day.
8:15 AM
Breakfast
Seasonal, locally sourced.
10:00 AM
Spa or excursion
Treatments, beach walks or a trip to Galle Fort.
Midday
Lunch & free time
Gardens, ocean, or your room - on your own schedule.
4.30 PM
Gentle yoga
Pranayama and meditation
6:30 PM
Dinner
Evening
Program
Talks, ceremony or meditation.
EXTEND YOUR STAY
An optional 6-day / 5-night add-on for those who'd like to see more of the island before flying home: Wilpattu Safari, the Cultural Triangle, and Kandy.
Wilpattu Safari — Sri Lanka's largest national park, with leopards, elephants and exotic birds, in a quieter setting than more crowded reserves.
Cultural Triangle — the ancient cities of Anuradhapura, Polonnaruwa, Sigiriya and Dambulla.
Kandy — cooler hill country, tea plantations, Kandy Lake and the Temple of the Tooth Relic.
What's included
5 nights' accommodation (2 Wilpattu, 2 Cultural Triangle, 1 Kandy), private transport with an accompanying driver, and a driver for key heritage-site visits.
Doesn't include site entry tickets, yoga sessions, guided facilitation, or meals outside accommodation. Pricing available on request.
MEET YOUR HOSTS
Niveen Rajabdeen
Founder & key consultant, Ananda Wellness
An ayurvedic lifestyle consultant, yoga and meditation teacher, reiki healer, mental health counsellor and wellness coach. Niveen specialises in aligning mental health, yoga and mindfulness with ayurvedic principles.
An ayurvedic lifestyle consultant, yoga and meditation teacher, reiki healer, mental health counsellor and wellness coach. Niveen specialises in aligning mental health, yoga and mindfulness with ayurvedic principles.
Luthfia Bari
Senior yoga teacher
Also Niveen's mum, and a big part of her inspiration to teach. Lu has taught in Sri Lanka for over two decades and still teaches weekly classes in Colombo — yoga is simply part of her daily life
PACKAGE OPTIONS
All packages are all-inclusive. Travelling solo and want the double rate? We'll try to match you with a roommate, though we can't guarantee a pairing.
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All inclusive with private plunge pool - $3,200 per room
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All inclusive with private plunge pool - $4100 per room
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All inclusive with private plunge pool & ocean views - $3800 per room
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All inclusive with private plunge pool & ocean views - $4,600
7 days / 6 nights, all meals included except a few during excursion days
Flights aren't included — let us know if you'd like help booking.
Pay by credit card or bank transfer, specified on the registration form.
Payments and Terms
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$1500 non-refundable deposit secures your spot.
Instalment option: pay the balance in two instalments after the deposit.
Final payment due 27 May 2027.
Pay by bank transfer (no fees) or credit/debit card (2.5% transaction fee).
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Cancellations before the final payment date receive a refund, minus the $1500 non-refundable booking fee.
Cancellations after that date are non-refundable and non-transferable.
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Fly in and out of Bandaranaike International Airport. We'll meet you at the airport from 9am on arrival day; private transfers are available for approx. AUD 60–70 per car one-way if timing doesn't line up. Check-in is from 2pm, with a welcome circle at 12pm.
You'll need a passport valid for at least 6 months, and your own visa arranged at least 4 weeks prior. Travel insurance is strongly recommended.
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We provide a nurturing, thoughtfully planned program, but we're not responsible for injuries incurred during the retreat. Participants complete a medical history form beforehand and should consult a doctor about any pre-existing conditions. You're responsible for your own physical and general wellbeing, including during free time.
The venue description is provided in good faith; we're not responsible for any misinterpretation.
