Niveen
Clinical Counsellor and Psychotherapist, Ayurvedic Lifestyle Consultant, Yoga & Meditation Teacher, Reiki Healer
Niveen has over a decade of experience supporting people’s wellbeing through an integrative and trauma-aware approach. A Level 4 ACA Member with postgraduate training in psychology and a Masters in Counselling, she blends evidence-based psychotherapy with mindfulness, meditation, nervous system support, yoga and Ayurvedic wellbeing principles to support long-term emotional balance and personal transformation.
She works with individuals, couples, families and community groups experiencing anxiety, depression, burnout, trauma, emotional overwhelm, grief and loss, nervous system dysregulation, relationship challenges, identity-related experiences and major life transitions. Her work focuses on emotional regulation, resilience, self-awareness and meaningful connection through counselling, psychotherapy, meditation teaching and holistic wellbeing programs.
Drawing from both contemporary mindfulness approaches and traditional Hatha practices, Niveen integrates meditation, somatic awareness, lifestyle-based wellbeing support and Reiki healing into her work to help individuals feel more grounded, connected and supported within themselves and their daily lives.
Gita
Ayurvedic Massage Therapist, Reiki Healer
As a trained Ayurvedic Massage Therapist, you can find Gita around the clinic with her healing hands, wisdom and energy, offering ayurvedic treatments. Gita has been a part of Ananda Wellness right from the very start, supporting and pitching in with so many things that it feels like she has always been around.
Gita Larissa is a long time Yoga and Meditation Teacher, including a teacher to teachers, Ayurveda and Reiki Therapist.
REIKI: Using her extensive experience of working with energy systems, human movement, pranayama, prana / life force, chakra systems and meditation in her yoga teachings along with her committed daily personal practice and ongoing learning, Gita Larissa creates a safe space imbibed with the wisdom carried forward from the healing traditions for the enhancement of your reiki session.
There are times in our life when we need extra support and techniques/ tools to help us through, to help us re-tune into our own inner wisdom and direction. Gita Larissa has a passion to share what she loves and to give people what they need to be the best version of themselves and move through life with ease and clarity.
Rachel
Ayurvedic Massage Therapist, Pregnancy Massage Therapist
Rachel has lived in both India and Bahrain, and trained and studied ayurvedic massage, yoga, naturopathy and western herbal medicine.
She has worked at a number of Ayurvedic, naturopathic and yoga clinics and has a wealth of knowledge to share.
Rachel has expanded her knowledge of women’s health during pregnancy and has received training in prenatal massage layering the principles of Ayurveda.
Her calm and kind energy, wisdom and healing hands will help us all to grow and nurture the spirit of wellness in our community.
Frances
Ayurvedic Massage Therapist
Frances is trained in both Ayurvedic massage and Hawaiian lomi lomi, has magic hands and embodies all the great things we value within the community - kindness, friendliness, warmth, compassion and intention to help heal.