Our Wednesday Evening Group Meditation Classes are back!

These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body to help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

We aim for an easy general practice - beneficial for beginners all the way to advanced meditators, focusing on a time for stillness and going within.

Every week, we’ll explore a few simple and classic paths to mindfulness & meditation, starting with using an exploration of hatha yoga philosophy as applied to daily life, and an exploration of one or a combination of: pranayama and / or pratyahara (sense withdrawal), dharana (mindfulness), dhyana (meditation).

At the end of each session, our goal is to have you feeling calm, peaceful and ready to take on the sometimes-unexpected paths of life.

When: Every Wednesday Evening, 06:00 - 06:30 pm (AEST), starting Wed, 1st May (allow a little extra time after class if you'd like to stay and chat and have a herbal tea!)

Where: Ananda Wellness Center, Fairfield (Rear 137 Station St, Fairfield. VIC 3078)

Fee: $15 / class. Bookings + Registration is now open via the Link below.

If you would like to join Online (via Zoom), please register and then contact us here so we can send you a link to join in.