A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Details to follow, please register early interest to reserve a space.  

A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Details to follow, please register early interest to reserve a space.  

Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.

Here, we will experience & explore:

• The foundations of Ayurvedic Beauty, and general doshic tendencies

• Simple daily rituals and routines for mind and body 

• How to do a gentle cleanse to feel clear, calm, light and fresh!

• A meditation session to bring about a sense of lightness and clarity to the mind and body

• Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!

• And More...