Ananda Wellness
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Sri Lanka Clinic

When times feel imbalanced, due to the various circumstances that life presents you may find yourself feeling frazzled and not sure of what you need to settle and come back to center. This may lead to seeking out a number of healing approaches – massage, meditation, grounding.

We combine our expertise across the many healing modalities to offer purpose-built healing sessions that are tailored to your needs right here, right now.

A counselling / healing session will typically guide you through a session to cleanse / release emotional blocks followed by a mix of talk therapy drawn from traditional counselling techniques, mindfulness, meditation, grounding & energy balancing

 

SUPPORTING MENTAL HEALTH AND WELLBEING FOR CHILDREN, TEENS, AND ADULTS IN COLOMBO. PROFESSIONAL COUNSELLING AND HOLISTIC WELLNESS SERVICES DESIGNED TO HELP YOU NAVIGATE STRESS, BUILD RESILIENCE, AND RESTORE BALANCE.

 
 

mental health counselling and healing in Sri Lanka

Ananda Wellness provides integrated mental health and wellness care for individuals and families. The clinic is led by Sri Lankan Australian mental health counsellor and Ayurvedic practitioner with professional experience in Australia, Sri Lanka and globally. Services combine evidence-based counselling blended with the wisdom and teachings of Ayurveda, yogic wisdom, and mindfulness to address the emotional, mental, and physical aspects of wellbeing.


What services can I access through the Sri Lanka Clinic?

  • Mental Health Counselling
    Support for stress, anxiety, depression, academic pressure, workplace challenges, relationships, grief, trauma and changes in life / lifestage.

  • Ayurvedic Wellness Consultations
    Dosha-based assessments with personalised diet, lifestyle, and herbal recommendations.

  • Mindfulness & Meditation
    Practical tools to calm the mind, improve focus, and manage emotions.

  • Yoga for Wellbeing
    Gentle, therapeutic classes designed to support both mental and physical health.

  • Wellness Retreats
    Immersive experiences combining counselling, yoga, meditation, and Ayurveda for groups or individuals.

  • Youth & Teen Specific Support
    Guidance for ages 10–24 to manage study pressure, identity development, relationships with others, self confidence and body image issues (incl disordered eating) and future planning.


Why Choose Us? 

  • Comprehensive care integrating mental health support with holistic wellness.

  • Experience across age groups: children, adolescents, and adults.

  • Evidence-based and culturally relevant practices.

  • Flexible in-person and online options.

Getting Started

  1. Initial Consultation – Confidential discussion of needs and goals

  2. Personalised Plan – A tailored approach combining counselling and wellness practices.

  3. Ongoing Support – Regular sessions and resources to maintain progress.

 

COUNSELLING / HEALING / REFLECTIVE PRACTICE

LKR 8000/- (Per Session)

Book in a one off or regular session.

This 50 minute session includes emotional releasing/cleansing, talk therapy, breathwork, meditation & mindfulness, grounding & energy balancing as needed.