Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
Logo main.jpg

Beauty - Ananda Wellness

Explore natural and healing approaches to enhancing radiance and beauty, inside out

Posts tagged melbournewellness
Experience deep healing and radiance with Ayurvedic Facials

The ancient healing science of Ayurveda prescribes that the level of ‘roopam’ (radiance) one exhibits is a result of the health of the body and the mind. The health of our skin is specifically reflected and nourished by blood tissue (rakta dhatu) which in turn is nourished by plasma (rasa dhatu). Therefore, glowing & healthy skin is the result of good quality plasma and blood tissue supported by robust digestion, effective elimination of waste, and healthy tissue formation along with emotional stability and contentment in the heart, mind and senses.

Read More
Cooling Cucumber Mask for a Hot Summer Day

Our ayurvedic beauty routines workshops have been very popular this year. To share the love, here’s a lovely and cooling cucumber mask to cleanse, refresh, nourish and cool down your skin after sun exposure.. 


1 Cucumber

2 tbsp honey

3 tbsp milk

Read More