Spring Wellness Immersion 2020: Join the Community
Spring in Australia takes place between September to November….
It is typically a time of increased warmth and wetness mixed with the cold of winter. The early phase of Spring ‘melting’ as we transition between seasons, is known as Ritu Sandi, or the point where two seasons meet. This is an ideal time for a Spring cleanse of any heavy and cold accumulations from Winter to help you feel lighter, clearer and more vibrant.
To support this process, we have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season.
If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 12th. Open to all and available worldwide.
This community offers you:
A general two-week plan to cleanse between seasons
Three morning group meditation sessions per week (Mon, Wed, Fri 7-7:30am AEST)
One 30-minute group yoga session a week (Thur 7-7:30am AEST)
Daily inspirations and mindfulness practices
Recipe exchanges and ideas
A private Facebook & Whatsapp group to stay connected, share and cheer you on as we go through the cleansing process and welcome the changes it brings
From September 12 – 26 2020
Cost $120, all inclusive (Valued at $500+)