Have you been following an ayurvedic routine or had an assessment done with us in the past and are wondering how to adapt to the upcoming Spring season? 

You may just be wanting to know more about how to change things up to align with the season but are unsure if you’ve got it right.

If this sounds familiar a quick re-assessment and updated plan should be all that you require to get things back on track. A plan refresh is a quicker and more affordable 45 minute check in, including a re-assessment of current state of balance, and a plan update covering lifestyle, diet and detoxing to prepare for the season ahead.

Early to mid September is good time to start changing things up for Spring, so contact us to discuss or book in if you feel this is right for you. 

Contact us here to discuss if this is right for you, or book in below.