Lifestyle & Wellness - Ananda Wellness

Holistic wellness is about mind-body-community wellness. Explore our thought pieces on a number of important lifestyle topics that we hope may spark some inspiration on your journey.


 
Posts tagged hygge
Tried a Hygge?

A good case in point are some communities in Northern Europe, living in some of the coldest parts of the world such as Denmark and Scandinavia. How do people living here get through cold Winters, yet come out being rated as some of the happiest people in the world? I recently learned that much of this is because of the celebration of warmth and community. The Danes have a special term for this, Hygge (prounounced ‘hooga’) meaning creating a warm atmosphere and enjoying the good things in life with good people. I had a chance to experience this around the time of the start of the Winter Solstice this year, when I attended a beautiful hygge celebration (thank you lovely Sarah), which was an evening of sharing and community.

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