Warm Chai Poached Pairs
A comforting winter dessert inspired by Ayurvedic principles, combining naturally sweet pears with warming spices to support digestion and help balance Vata during the cooler months.
Ingredients
4 firm pears, peeled (leave the stems on for presentation if desired)
4 cups water
2 cinnamon sticks
6 green cardamom pods, lightly crushed
4 whole cloves
2 star anise
3–4 slices fresh ginger
1 tsp vanilla extract (optional)
1–2 tbsp maple syrup or honey (optional, depending on the sweetness of the pears)*