Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
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Ananda Wellness - Events

Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: Yoga

Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice
Jun
23
9:00 AM09:00

Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice

** THIS IS EVENT IS NOW SOLD OUT **

Due to popular demand, we are currently looking at hosting a second round the following weekend - please contact us to register early interest here, or have a look at our upcoming Ayurvedic Beauty Routines Day here - also a day to explore healing and beauty!

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A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Please reserve a space early as this event is very popular and books out quickly.

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A Day of Wellness at our Autumn Self Care Immersion Day
Mar
11
9:00 AM09:00

A Day of Wellness at our Autumn Self Care Immersion Day

We have a half day retreat coming up on the March 11 public holiday weekend! This day will be dedicated to healing, resting, and rejuvenating, and also designed to coincide with the turn of the season, as we prepare our homes, diets, routines and lifestyles for the Autumn Equinox on 21 March. It will be a healing experience for everyone and following this, anyone observing an ayurvedic seasonal practice can kick off a 2 week cleanse to reset the body & mind for the season.  
 
Join us as we commence the day with a specially designed yoga practice followed by pranayama and meditation and then a delicious and healthy lunch followed by deep rest, massages, time for guided reflection, a long healing yoga nidra and soothing music & mantra to round off the day.

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Check out our freshly stocked Pop-up Shop!
Sep
19
to Nov 30

Check out our freshly stocked Pop-up Shop!

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Our pop up shop is back and re-stocked with loads of ayurvedic treats!


If you’re interested in trying more natural products, ayurvedic mixes and herbs, come browse through our pop up shop in Richmond.  We’ve curated a collection of the most popular items used in kitchens, homes and in personal care so everyone and anyone can bring yoga and ayurveda into their daily lives.  
 
There are herbs, oils, rasayana, beauty and personal care products, plus spice mixes for specific dosha balancing. We’ve also just stocked a beautiful ayurvedic facial oil, Kumkumadi thailam (with saffron and sesame) - the ultimate skin food. 

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Yoga and Meditation in alignment with Ayurveda in Colombo, Sri Lanka
Jul
7
4:00 PM16:00

Yoga and Meditation in alignment with Ayurveda in Colombo, Sri Lanka

We are now offering Sunset Yoga classes at our Rooftop Shala every Tuesday and Thursday evening, 6pm - 7.15pm. Open to beginners and lower-intermediate level upward with a Hatha Vinyasa focus on stretching, strengthening and grounding.

The focus for next week will be the mid and lower back, hips, hamstrings and the classic surya namaskar (sun salute) practice

The day’s class will be themed according to the Ayurvedic daily rhythms, and can be beneficial in managing sleep, mood and tension within the body and mind. Each week, we will also deepen our practice of breath work and meditation, with continuous practice leading to significant shifts in wellbeing.

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WEEKLY YOGA CLASS: Level 3 at Yoga in Daily Life Melbourne
May
2
7:00 PM19:00

WEEKLY YOGA CLASS: Level 3 at Yoga in Daily Life Melbourne

A traditional practice that is challenging and balancing all at the same time. Systematically develop your strength, flexibility, fitness, balance, concentration and build mental fortitude. With a regular practice you will experience the far reaching effect on all bodily functions, including better digestion, stronger immune system, balanced nervous system and equilibrium in the mind and emotions.

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Stay strong all Winter long: Yoga and Ayurveda Workshop
May
21
to May 22

Stay strong all Winter long: Yoga and Ayurveda Workshop

  • 8 Corsair Street Richmond, VIC, 3121 Australia (map)
  • Google Calendar ICS

Join us in exploring ways of responding to winter with Yoga & Ayurveda. 
With a focus on cooking, eating, daily habits, exercise and massage you will go home with the information you need to make do-able adjustments to your daily life to stay strong all winter long. 

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