Ananda Wellness Australia
Ayurveda, Yoga, Meditation and Massage in Melbourne
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Recipes - Ananda Wellness

Check out our delicious and healthy Ayurvedic food, drink, tea and condiment recipes for every season


 
Kurakkan (Millet) Roti

Kurakkan or millet, is a staple ingredient for many dishes in Sri Lanka. This is a simple roti recipe, shared by a home cook from the hill country area. Millet is light and easy to digest, great for countering heaviness and fullness of kapha, which is ideal for Spring season diets. These rotis are great as a healthy snack or breakfast option. 

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